Fig. 3.

Myonuclei per fiber in type I (A and B) and type II (C and D) fibers evaluated from biopsies obtained pre and post 12 wk of eccentric (Ecc) or concentric (Conc) training combined with either whey protein (Whey) or isocaloric carbohydrate (Placebo) supplementation. Data are presented as means ± SE (A and C) or relative individual change and mean bars (B and D). Overall interactions or time effects are displayed in top right corner. Significant differences from pretraining is denoted by ** (P < 0.01) and significant difference between groups are denoted by ## (P < 0.01).