TABLE 1.
Age group | Vitamin B-6 RDA, mg/d | UL, mg PN/d |
Infants | ||
0–6 mo | 0.1 (AI) | — |
7–12 mo | 0.3 (AI) | — |
Children | ||
1–3 y | 0.5 | 30 |
4–8 y | 0.6 | 40 |
9–13 y | 1.0 | 60 |
Adolescents: 14–18 y | ||
Boys | 1.3 | 80 |
Girls | 1.2 | 80 |
Adults | ||
19–50 y (men and women) | 1.3 | 100 |
>51 y | ||
Men | 1.7 | 100 |
Women | 1.5 | 100 |
Pregnancy | 1.9 | 80 (14–18 y) |
100 (>19 y) | ||
Lactation | 2.0 | 80 (14–18 y) |
100 (>19 y) |
AI, Adequate Intake; PN, pyridoxine; UL, Tolerable Upper Intake Level.