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. 2015 Jan 7;6(1):132–133. doi: 10.3945/an.113.005207

TABLE 1.

Dietary Reference Intakes for vitamin B-61

Age group Vitamin B-6 RDA, mg/d UL, mg PN/d
Infants
 0–6 mo 0.1 (AI)
 7–12 mo 0.3 (AI)
Children
 1–3 y 0.5 30
 4–8 y 0.6 40
 9–13 y 1.0 60
Adolescents: 14–18 y
 Boys 1.3 80
 Girls 1.2 80
Adults
 19–50 y (men and women) 1.3 100
 >51 y
  Men 1.7 100
  Women 1.5 100
Pregnancy 1.9 80 (14–18 y)
100 (>19 y)
Lactation 2.0 80 (14–18 y)
100 (>19 y)
1

AI, Adequate Intake; PN, pyridoxine; UL, Tolerable Upper Intake Level.