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. 2015 Jan 7;6(1):37–51. doi: 10.3945/an.114.005728

TABLE 3.

Summary of findings related to PFJ consumption and lipid metabolism1

Reference Study design, duration2 Type of juice Subjects (healthy unless indicated)3 Results4
Khadem-Ansari et al., 2010 (43) Pre- and post-test, 4 wk Grape (red),150 mL/d × twice a day n = 26, ♂, 25–60 y ↑ HDL (P < 0.001), ↑ apoB (P < 0.002), ↔ apoA1, ↓ plasma homocysteine (P < 0.001)
Kurowska et al., 2000 (44) Crossover × 3 doses, 4 wk each, 5-wk washout Orange, 250 mL, 500 mL, 750 mL/d n = 20 moderate hypercholesterolemia + n = 5 normal-mild hypercholesterolemia ♀♂, 55 ± 11 y ↑ HDL (P < 0.001), ↑ TG (P < 0.02), ↓ LDL:HDL (P < 0.005) with 750 mL/d only; ↔ other lipids, apoproteins, homocysteine, or bodyweight
Aptekmann et al., 2010 (45) Juice vs. no juice control, 3 mo; all on exercise protocol Orange, 500 mL/d n = 26, sedentary ♀, (37% overweight, 63% obese), premenopausal, 30–48 y ↓ Cholesterol (total, LDL, LDL:HDL), ↑ HDL, ↓ plasma lactate
Esmaillzadeh et al., 2004 (46) Pre- and post-test, 8 wk Pomegranate, 40 g concentrated n = 22, type 2 diabetic ♀♂, 53 ± 5 y ↓ Total cholesterol (P < 0.001), LDL (P < 0.006), total cholesterol:HDL (P < 0.001), LDL:HDL cholesterol (P < 0.001), ↔ bodyweight or waist:hip ratio
Ravn-Haren et al., 2013 (47) Crossover × 4, 4 wk each Apple, 500 mL/d (clear, cloudy) apple pomace, fresh apple, control n = 23, ♀♂, 18–69 y ↑ LDL cholesterol in clear apple juice vs. control and all products (P = 0.0003); ↔ plasma lipids, hsCRP, glucose metabolism
1

hsCRP, high-sensitivity C-reactive protein; PFJ, pure (100%) fruit juice.

2

Study design was randomized unless otherwise indicated.

3

Values are mean age ± SD or range, rounded to nearest whole number.

4

P < 0.05 unless otherwise indicated; ↑, increase; ↓, decrease; ↔, no effect; ♀, women; ♂, men.

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