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. Author manuscript; available in PMC: 2015 Feb 2.
Published in final edited form as: J Bioinform Diabetes. 2014 Feb 2;1(1):4.
In an average week how often do you: Usually Often Rarely/Never
Skip breakfast?
Eat 4 or more meals from sit-down or take out restaurants?
Eat less than 2 servings of whole grain products or high fiber starches a day?
Eat less than 2 servings of fruit a day?
Eat less than 2 servings of vegetables a day?
Eat or drink less than 2 servings of milk, yogurt, or cheese a day?
Eat more than 8 ounces of meat, chicken, turkey, or fish per day?
Use regular processed meats (like bologna, salami, corned beef, hotdogs, sausage or bacon) instead of low fat processed meats (like roast beef, turkey, lean ham, low fat cold/cuts, hotdogs?
Eat fried foods such as fried chicken, fried fish, French fries, fried plantains, tostones or fried yucca?
Eat regular potato chips, nacho chips, corn chips, crackers, regular popcorn, nuts instead of pretzels, low fat chips or low fat crackers, or air-popped popcorn?
Add butter, margarine, or oil to bread, potatoes, rice or vegetables at the table?
Eat sweets like cake, cookies, pastries, donuts, muffins, chocolate and candies more than 2 times a day?
Drink 16 ounces or more of non-diet soda, fruit drunk/punch or Kool-Aid a day?