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. 2015 Jan;38(1):91–101. doi: 10.1179/2045772314Y.0000000217

Table 2 .

Overview of weekly increments in walking speed and duration

Variable Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8
Speed TA speed 10% increase No change 10% increase No change 10% increase No change 10% increase
Duration 5-minute walks No change 6-minute walks No change 7-minute walks No change 8-minute walks No change

Note: TA speed, treadmill accommodation speed.