Table 2 . Alleviating and aggravating nutrients .

Nutrients	Alleviation	Aggravation
Sausage and Bolognas	0.3	89.2
Pickles -Vinegar	0.5	88.5
Soft Drinks	1.6	86.7
Grains	1	86.4
Tea	1.3	80.9
Salty foods	0	78.3
Pizza	0.3	77.3
Watermelon	2.2	74.5
Pepper	0	71.4
Macaroni	1.6	70.9