Table 2.

Functional Performance Test Results, Mean ± SD

Functional Performance Test	Men	Women
30-s Lateral hop, repetitions	76.33 ± 9.46	69.66 ± 13.02
Triple hop for distance, cm	541.15 ± 85.78	417.81 ± 88.50
Triple hop for work, J	4312.29 ± 852.21	2795.16 ± 811.88
Crossover hop, cm	486.63 ± 104.46	358.31 ± 95.72
Single hop for distance, cm	171.48 ± 25.56	132.70 ± 24.21
Single hop for work, J	1371.16 ± 276.13	882.20 ± 208.17
Single-legged vertical jump for distance, cm	38.61 ± 6.94	29.88 ± 7.14
Single-legged vertical jump for work, J	306.56 ± 67.95	200.27 ± 61.42