Table.

Raw Data for All Dependent Variables Throughout the Experimental Conditions

Test	Time Point, h (Mean ± SD)
	Before Delayed-Onset Muscle Soreness	24	48	72
Foam roll
1-Repetition maximum squat, kg	145.41 ± 31.50	NA	NA	NA
Pressure-pain threshold, kPa	940.78 ± 215.82	767.14 ± 168.73	758.31 ± 240.35	832.87 ± 205.03
30-m Sprint time, s	4.39 ± 0.18	4.49 ± 0.20	4.53 ± 0.22	4.44 ± 0.17
Broad-jump distance, cm	226.75 ± 28.36	217.75 ± 22.11	219.00 ± 21.97	222.13 ± 20.79
Change-of-direction speed, s	10.28 ± 0.60	10.62 ± 0.62	10.44 ± 0.55	10.41 ± 0.62
Squat repetitions, No.	17.00 ± 6.59	13.88 ± 6.90	17.75 ± 6.69	17.38 ± 8.07
Control
1-Repetition maximum squat, kg	142.58 ± 33.73	NA	NA	NA
Pressure-pain threshold, kPa	934.90 ± 247.21	691.61 ± 190.31	650.4 ± 214.8	821.10 ± 253.10
30-m Sprint time, s	4.38 ± 0.14	4.54 ± 0.17	4.51 ± 0.26	4.51 ± 0.22
Broad-jump distance, cm	233.88 ± 26.91	218.50 ± 26.76	215.00 ± 32.02	216.50 ± 29.25
Change-of-direction speed, s	10.40 ± 0.61	10.63 ± 0.43	10.60 ± 0.62	10.58 ± 0.52
Squat repetitions, No.	16.88 ± 5.64	13.50 ± 7.05	15.25 ± 6.48	16.63 ± 7.87

Abbreviation: NA, not applicable.