Table 2.

Changes in body circumference before and after training (x̅ ± s, n = 50)

Items	Chest measurement (cm)	Waistline (cm)	Upper arm circumference (cm)	Thigh circumference (cm)	Calf circumference (cm)
Pre-training	93.22 ± 4.11	91.37 ± 6.16	34.33 ± 3.16	60.83 ± 4.62	43.75 ± 5.24
Post-training	90.71 ± 3.94	81.31 ± 6.11	29.89 ± 3.47	52.71 ± 4.23	36.78 ± 4.85

Note: compared with pre-training, P < 0.05.