Table 4.

Changes in resting heart rate, blood pressure, and vital capacity before and after training (x̅ ± s, n = 50)

Items	Resting heart rate (time/min)	Diastolic blood pressure (mmHg)	Systolic blood pressure (mmHg)	Vital capacity (ml)
Pre-training	78.61 ± 5.16	78.35 ± 8.26	124.01 ± 10.57	2389.59 ± 215.21
Post-training	74.42 ± 4.88	75.46 ± 8.49	120.38 ± 9.62	2653.86 ± 229.38

Note: compared with pre-training, P < 0.05.