| Methods |
RCT
Method of randomisation: not reported
Assessor blinding: no
Participant blinding: no
Loss to follow‐up: 1
Intention‐to‐treat analysis: no
Post‐program follow up: no |
| Participants |
Location: France
N = 32
Sample: healthy older people
Age: mean 70 years
Inclusion criteria: elderly adults, free of cardiorespiratory and neurological diseases, sedentary to moderately active, passed screening procedure including medical history and physical examination
Exclusion criteria: not reported |
| Interventions |
PRT versus control
1. PRT
Type of Ex: 1UL, 2LL
Equipment: weight machine (Marcy Vertex II)
Intensity: (80% of 1RM)
Frequency: Ex3
Reps/ sets: 8/3
Program duration: 8 weeks
Setting: gym
Supervision: full
Adherence: not reported
2. Control Group: asked to maintain customary activities and dietary patterns |
| Outcomes |
Strength (1RM)
Anthropometry
Hormones
Comments on adverse events: no |
| Notes |
|
| Risk of bias |
| Bias |
Authors' judgement |
Support for judgement |
| Allocation concealment? |
Unclear risk |
B ‐ Unclear |
