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. 2009 Jul 8;2009(3):CD002759. doi: 10.1002/14651858.CD002759.pub2

Hepple 1997.

Methods RCT 
 Method of randomisation: not reported 
 Assessor blinding: no 
 Participant blinding: no 
 Loss to Follow‐up: 1 
 Intention‐to‐treat analysis: no 
 Post‐program follow up: no
Participants Location: Canada 
 N = 20 
 Sample: healthy older men, recruited through newspaper advertisement 
 Age: mean 68.3 years (se 1.1) 
 Inclusion criteria: male, aged 65‐74 
 Exclusion criteria: positive Physical Activity Readiness Questionnaire, abnormal ECG or blood pressure response, musculoskeletal impairment
Interventions PRT versus control and versus aerobic 
 1. PRT 
 Type of Ex: 5LL 
 Equipment: cuff weights 
 Intensity: high (6RM) 
 Frequency: Ex3 
 Reps/Sets: 6/3 
 Duration: 12 weeks 
 Setting: gym 
 Supervision: full 
 Adherence: not reported 
 2. Control Group: usual level of activity 
 3. Aerobic Training Group: intermittent walking on treadmill until pain subsided, 3 times per week
Outcomes Peak VO2 
 Comments on adverse events: no
Notes Data from PRT and aerobic training group were compared
Risk of bias
Bias Authors' judgement Support for judgement
Allocation concealment? Unclear risk B ‐ Unclear