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. 2009 Jul 8;2009(3):CD002759. doi: 10.1002/14651858.CD002759.pub2

McMurdo 1995.

Methods RCT with three groups, PRT, mobility exercise programme and attention control 
 Method of randomisation: sealed envelopes in sequence, computer generated random number tables generated the sequence 
 Assessor blinding: yes 
 Participant blinding: no, but attention control used 
 Loss to follow‐up: 7 from PRT and control group 
 Intention‐to‐treat analysis: no 
 Post‐program follow up: no, but program 6 months long
Participants Location: UK 
 N = 86 total (55 in PRT vs control) 
 Sample: residents of sheltered housing complexes 
 Age: mean 82 years 
 Inclusion criteria: age 75 years and over, limited mobility requiring the use of a walking aid, dependence in functional activities of daily living requiring the assistance of home help at least once per week 
 Exclusion criteria: major neurological disease, unstable cardiovascular disease, severe cognitive impairment
Interventions PRT versus control and versus mobility 
 1. PRT 
 Type of Ex: 24 (UL, LL, trunk) 
 Equipment: theraband, progressive thickness 
 Intensity: low‐moderate 
 Frequency: daily 
 Reps/Sets: 5‐10/1 
 Program Duration: 26 weeks 
 Setting: home 
 Supervision: low ‐ visited at home every 3‐4 weeks 
 Adherence: not reported 
 2. Control Group: health education visits every 3‐4 weeks 
 3. Mobility Group: same 24 exercises, but with no resistance
Outcomes TUAG 
 Sit to stand test (time to complete 10 full stands) 
 Grip strength 
 Functional reach 
 ADL (Barthel Index) 
 Comments on adverse events: yes
Notes  
Risk of bias
Bias Authors' judgement Support for judgement
Allocation concealment? Low risk A ‐ Adequate