Table 1.

Subject characteristics by group (N=14)

	MI (N=7)	LIBFR (N=7)	p
BMI	31,2±7,5	30,5±4,4	0,195
% G	32,3±5,4	30,0±7,4	0,740
MM	40,9±15,1	37,2±5,8	0,054
HWR	0,04±0,01	0,02±0,00	0,046*
1 RM	46,4±18	58,8±22	0,274

Values are mean ± SD; MI: Moderated intensity; LIBFR: Low-intensity blood flow restriction BMI: Body mass index; % G: Fat-free mass; MM: Muscle mass; HWR: hip-waist ratio; 1 RM: One Repetition maximum.

^(*)p<0,05 – a significant difference between the groups (MI and LIBFR)