Table 2. Means and SD of outcome measures for each group before and after the intervention period.
| YA | HRT | BAL | CON | ||||
|---|---|---|---|---|---|---|---|
| Pre | Pre | Post | Pre | Post | Pre | Post | |
| BLD [%] | -3.9 (5.9) | -18.7 (6.2) | -5.1 (6.8) | -11.9 (5.9) | -7.2 (5.5) | -19.3 (11.3) | -17.4 (7.3) |
| MIF-ULL [N] | 1223 (167) | 784 (168) | 860 (159) | 788 (74) | 833 (102) | 824 (197) | 768 (168) |
| MIF-ULR [N] | 1263 (207) | 807 (164) | 870 (173) | 808 (137) | 873 (111) | 848 (220) | 802 (183) |
| MIF-BL [N] | 2389 (386) | 1294 (256) | 1641 (306) | 1371 (197) | 1565 (194) | 1348 (340) | 1293 (288) |
Note: values are means and standard deviations (SD) in bracket. HRT = bilateral heavy-resistance strength training, BAL = predominately unilateral balance training, CON = old adults control group, YA = young adults control group, BLD = bilateral deficit, MIF-BL = maximal voluntary isometric force of both legs, MIF-ULL = maximal voluntary isometric force of the left leg, MIF-ULR = maximal voluntary isometric force of the right leg