Table 2.

Descriptive statistics of the individual alpha peak frequency (Hz) before exercise (pre), immediately after exercise (post), and after 10 min of rest (post'10) following exercise.

	SSE						EE
	T1			T2			T1			T2
	Pre	Post	Post'10	Pre	Post	Post'10	Pre	Post	Post'10	Pre	Post	Post'10
Mean	10.36	10.51	10.28	10.42	10.60	10.38	10.23	10.55*	10.57**	10.28	10.63*	10.74**
SD	1.32	1.20	1.03	1.02	1.12	1.07	1.19	1.20	1.13	1.25	1.22	1.15

SSE: steady state exercise, EE: exhaustive exercise, T1: before exercise training, and T2: after exercise training. Statistical differences: ^* P < 0.05; ^** P < 0.01.