Table 1. General characteristics of the subjects (Mean±SD).
SEDA | LSE | |
---|---|---|
Age (years) | 23.4±3.3 | 24.5±3.4 |
Height (cm) | 169.8±5.9 | 169.5±8.1 |
Weight (kg) | 63.5±9.3 | 63.2±10.0 |
BMI (cm/kg) | 22.0±2.5 | 21.9±1.9 |
SEDA: selective exercise for the deep abdominal muscles, LSE: lumbar stabilization exercise