Table 1.
Intervention programme: intensive phase
| Duration | Goals | Contents | Components |
|---|---|---|---|
| 2 hours | • Presentation | About Health Coaching: | 1. Motivation Techniques |
| • Sharing and Explaining Concepts | 1. What is health coaching? | 2. Group Development Techniques | |
| • Motivate participants | 2. Who can benefit ? | 3. Evidence-based Information | |
| • Agree conditions of intervention | 3. The health coaching process | ||
| a. General outline | |||
| b. Confidentiality (with reference to ethical code) | |||
| 4. What is it useful for? | |||
| Knee Osteoarthritis: | |||
| 1. What is it? | |||
| 2. How can it be treated? | |||
| Tasks | |||
| Agreement on conditions of intervention | |||
| 12 hours | • Increase physical activity | 1. Review of Tasks | 1. Motivation Techniques |
| *Increase healthy diet | 2. Goal Setting | 2. Group Development Techniques | |
| *Increase self-management of pain techniques and strategies | 3. Analyze current situation | 3. Evidence-based Information | |
| 4. Options | |||
| 5. Action Plan | |||
| 6. Creation of guideline for self-monitoring (goal achievement process) | |||
| 7. Creation of guideline for self-evaluation of action plan (goal achievement) | |||
| 6 hours | • Follow-up of Action Plan and Evaluation of Results | 1. Provide the patient with strategies and techniques to follow the action plan through | |
| 2. Review Action Plan | |||
| 3. Review Evaluation of Results | |||
| 4. Evaluation of Results | |||
| 5. Prevention of Relapse | |||
| Intervention Programme-follow-up phase | |||
| Frequency | Goals | Contents | Components |
| Once monthly | Maintain Motivation Weight Control | Positive Reinforcement Empower and Train Laser Questions | 1. Motivation Techniques |
| 2. Group Development Techniques | |||
| 3. Evidence-based Information | |||