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. 2015 Mar 3;55(9):1246–1269. doi: 10.1080/10408398.2012.724477

Table 7 .

Retention of carotenoids in sweet potato-effect of cooking

Reference Country Cultivars Sample size Methodology Time Temp (°C) Average of initial carotenoid content Retention % average (min/max)
Boiling or steaming                
Chandler and Schwartz, 1988 USA Jewel variety, cured (30°C, 85% humidity) for 7 d NR Steamed: starch gelatinization (SG) Steamed: enzyme inactivation (SE) SG: 30 min SE: NR SG: 81 SE: 100 Total beta-carotene 440 μg/g DW SG: 113 SE: 104
Hagenimana et al., 1999 Kenya 32 cultivars NR Boiling (B) NR NR Total carotenoids 49 μg/g DM B: 80
Van Jaarsveld et al., 2006 South Africa Resisto n = 5 Boiled covered with water open pot (BO) Boiled, covered with water, closed pot (BC) Boiled, half covered with water, closed pot (BHC) BO: 30 min BC: 20 min BHC: 20 min   trans-beta-carotene BO: 156 μg/g FW BC:  173 μg/g FW BHC: 155 μg/g FW BO-TR: 88 BC-TR: 92 BHC-TR: 83
Nascimento et al., 2006 Brazil Purchased locally n = 5 Boiled cuts (B) 20 min 100 trans-beta-carotene 4.8 μg/g FW BC-TR: 88 (87/88)
Kidmose at al., 2007 Kenya 6 orange and yellow fleshed sweet potato n = 6 Boiled, covered with water, closed pot (BC) 15-39 min 100 trans-beta-carotene 12 to 108 μg/g FW BC-TR: 88 (45/126)
Bengtsson et al., 2008 Uganda Ejumula and 6 field test varieties n = 28 Boiled (B) immersed in water open pot Steamed (S) by wrapping in banana leave an pot with lid on B: 20 min S: 30 min B: S: 93 trans-beta-carotene 108 to 314 μg/g DM B: 78 S: 77
Wu et al., 2008 China Yanshu No. 5 n = 2 Sweet potato was covered with water in a electric cooker and boiled with the lid on (BC) *boiling for doneness was about 15 min 10, 20, 30, 40 and 50 min 100 trans-beta-carotene BC: 77 μg/g FW S: 67 μg/g FW 10/20/30/40/50 min BC: 99/92/87/80/68 S: 95/88/69/57/48
Tumuhimbise et al., 2009 Uganda 5 varieties n = 3 Slices of sweet potato were boiled (B) and steamed (S) B: 20 min S: 30 min B: 92 S: 94 trans-beta-carotene 67 to 316 μg/g DM B: 76 (69-84) S: 75 (66-84)
Frying                
Hagenimana et al., 1999 Kenya Cultivar Zapallo NR Fried Mandazis NR 65 Total carotenoids 49 μg/g DM F: 36 (31-43)
Nascimento et al., 2006 Brazil Purchased locally n = 5 Boiled for 20 minutes (B) then fried for 8 minutes (F) B:20 min F:8 min 100 trans-beta-carotene 3 μg/g FW B,F-TR: 68 (67/68)
Bengtsson et al., 2008 Uganda Ejumula and 6 field test varieties n = 24 Deep-frying (F) F:10 min 160–170 trans-beta-carotene 108 to 314 μg/g DM F:78
Wu et al., 2008 China Yanshu No. 5 n = 4 Sweet potato was steamed (S) for 40 minutes then fried (F) in rapeseed oil for 1 minute S: 40 min F: 1 min   trans-beta-carotene 68  μg/g FW S,F-TR: 60 (40 min) S,F-TR: 64 (1 min)
Tumuhimbise et al., 2009 Uganda 5 varieties of OFSP n = 3 Slices of sweet potato were deep-fried on preheated sunflower cooking oil (F) F:10 min 170 trans-beta-carotene 67 to 316 μg/g DM F-TR: 75 (62–88)
Bechoff et al., 2011c Uganda OFSP-Ejumula n = 3 Fried chapatis (CP) and mandazis (MD) made of milled OSP chips (30%) and wheat flour (70%) F: 1.6 min (0.6–3 min) 143 (116–190) trans-beta-carotene CP: 30.1 μg/g FW MD: 32.9 μg/g FW CP:F-TR: 83 (70–97) MD:F-TR: 85 (80–89)
Porridge                
Bechoff et al., 2011c Uganda Ejumula n = 2 Porridge: OSP chips (30%), roasted white-yellow maize (35%) and roasted soybean (35%) 6.2 min (4.3–10.3) 84 (81–89) trans-beta-carotene 56.4 μg/g FW TR: 78 (69–93)
Baking/ Roasting                
Chandler and Schwartz, 1988 USA Jewel variety, cured (30°C, 85% humidity) for 7 d   Sweet potatoes were wrapped in aluminum foil and baked (R) R:80 min 191 Total beta-carotene 440 μg/g DW R:69
Kidmose et al., 2007 Kenya 6 orange and yellow fleshed sweet potato n = 6 Roasted until core temperature reached 86°C (R) R: 30–-90 min   trans-beta-carotene 12 to 108 μg/g FW R-TR: 85 (49/119)
Tumuhimbise et al., 2009 Uganda 5 varieties n = 3 Slices of sweet potato were baked on preheated electric oven (R) R:15 min 180 trans-beta-carotene 67 to 316 μg/g DM R-TR: 65 (54–78)
Microwaving                
Chandler and Schwartz, 1988 USA Jewel variety, cured (30°C, 85% humidity) for 7d   Sweet potato was micro waved until core temp reached 99°C (M) M:7 min 6000 W Total beta-carotene 440 μg/g DW M:77
Wu et al., 2008 China Yanshu No. 5 n = 2 Portions of sweet potato were put in plastic microwave bowls without covers (M) M:10 min M:15 min M:20 min Medium power trans-beta-carotene 62  μg/g FW M-TR: 92 (10 min) M-TR: 67 (15 min) M-TR: 34 (20 min)

B: boiled; BL: blanched; S: steamed; F: fried; BO: boiled, open pot; BC: boiled, closed pot; R: roasted/baked; M: microwaved; S2: blanched strips (2 min); S10: blanched strips (10 min); P: puree; SG: steam, starch, gelatinized; S: steamed; SE: steam, enzyme inactivated; CA: canned; DE: dehydrated, drum-dried; TR: true-retention; NR: not reported; DW: dry weight; FW: fresh weight.