Table 1.
Descriptive statistics for the eight constructs of the SF-36 questionnaire in sedentary (SED) and lifelong exercising (LEX) groups at each phase of the exercise intervention
SED group | LEX group | ||||
---|---|---|---|---|---|
Phase A | Phase B | Phase C | Phase A | Phase C | |
Physical functioning | 75 ± 15c | 83 ± 11 | 93 ± 7a,b,c | 94 ± 4c | 97 ± 4c |
Role limitations due to physical health | 91 ± 17 | 95 ± 16 | 100 ± 0a | 94 ± 14 | 97 ± 8 |
Role limitations due to emotional problems | 96 ± 11 | 100 ± 0 | 100 ± 0 | 93 ± 18 | 96 ± 11 |
Energy/fatigue | 68 ± 16 | 74 ± 10a | 80 ± 10a | 74 ± 14 | 79 ± 8 |
Emotional well-being | 79 ± 14 | 84 ± 11a | 91 ± 7a,b | 85 ± 10 | 88 ± 6 |
Social functioning | 91 ± 12 | 95 ± 10a | 97 ± 9 | 94 ± 14 | 99 ± 4 |
Pain | 74 ± 23 | 76 ± 21 | 90 ± 11a,b | 79 ± 18 | 91 ± 10a |
General health | 67 ± 12c | 70 ± 11a | 81 ± 8a,b | 77 ± 12c | 78 ± 11 |
SF-36 questionnaires were only completed by the SED group at Phase B. Data is presented as mean ± standard deviation
aSignificant increase from Phase A
bSignificant increase from Phase B
cSignificant difference between SED and LEX groups