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. Author manuscript; available in PMC: 2016 Jan 31.
Published in final edited form as: Am J Clin Nutr. 2014 Nov 26;101(2):344–353. doi: 10.3945/ajcn.113.078980

TABLE 2.

Distribution of sodium content in milligrams per label serving in branded packaged foods by the top food categories contributing to sodium consumption1

Rank2 Food category Range Mean ± SD Percentile
10th 25th 50th 75th 90th
1 Breads and rolls 0–620 216 ± 88 120 150 200 250 330
 Frozen 130–490 245 ± 81 130 210 240 280 350
 Fresh bread 0–480 192 ± 61 120 150 190 230 280
 Fresh buns/rolls/bagels/etc. 85–620 299 ± 116 190 210 250 400 470
2 Cold cuts and cured meats 210–1050 497 ± 177 280 350 490 620 740
 Canned 450–990 682 ± 137 490 580 790 790 790
 Refrigerated 210–1050 485 ± 173 280 320 470 620 720
3 Pizza 270–1460 765 ± 202 480 630 770 890 1000
4 Poultry 65–1040 374 ± 199 85 190 380 490 580
5 Soups 150–1200 700 ± 195 450 480 690 870 890
6 Sandwiches 125–1260 615 ± 179 420 540 620 740 800
7 Cheese 16–520 237 ± 93 150 180 210 270 410
 Natural 16–420 177 ± 57 125 170 180 200 220
 Processed 70–520 315 ± 75 250 270 270 410 420
 Shredded/grated 45–430 190 ± 64 85 170 190 200 230
8 Pasta mixed dishes 300–1470 805 ± 177 600 660 810 940 990
 Frozen 430–1470 792 ± 202 580 650 740 880 1040
 Other 300–1300 817 ± 148 600 700 880 950 980
9 Meat mixed dishes 80–1960 966 ± 301 610 740 970 1100 1270
 Frozen 80–1960 935 ± 339 590 710 890 1100 1390
 Canned 780–1270 1046 ± 135 870 970 1000 1200 1200
10 Savory snacks 0–610 202 ± 89 110 150 180 240 310
 Potato chips 5–380 186 ± 50 135 170 180 200 230
 Tortilla chips 0–290 149 ± 44 110 115 150 180 210
 Other 15–610 275 ± 105 160 200 260 320 410
11 Burritos, tacos, tamales 240–1570 508 ± 236 270 300 480 630 760
12 Frankfurters and sausages 190–1330 557 ± 163 400 470 520 640 740
 Sausages 190–1220 531 ± 178 350 440 490 600 710
 Frankfurters/bratwursts 230–1330 578 ± 147 450 480 550 680 760
13 Salad dressings and vegetable oils 10–620 304 ± 85 210 260 310 350 410
14 Ready-to-eat cereal 0–350 172 ± 80 50 140 180 200 290
15 Tomato-based condiments 30–970 244 ± 102 190 190 200 260 430
16 Eggs and egg mixed dishes 75–1490 356 ± 425 95 115 115 390 1200
17 Fried rice, lo mein, stir-fry mixtures 135–1390 724 ± 268 490 570 650 850 1200
18 Poultry mixed dishes 85–1810 830 ± 350 460 560 790 1040 1340
19 Biscuits, muffins, quick breads 115–840 369 ± 166 180 200 340 540 580
 Frozen/refrigerated 270–840 528 ± 97 360 510 550 580 580
 Fresh 130–540 210 ± 71 170 180 200 220 250
 Mixes 115–400 290 ± 74 160 220 340 340 340
20 Macaroni and cheese 550–990 759 ± 153 580 580 820 920 940
1

Distribution is based on equivalized sales-weighted estimates [weighted by the number of equivalent units sold in ounces or each (1 ounce = 28.35 grams)].

2

Ranks are based on descending order of food group’s contribution to total sodium consumption among all participants (aged ≥2 y) in NHANES 2007–2008 as published in reference 19 and expanded to include the top 20 food categories. Subgroups are based on Nielsen modules to group similar products.