Table 2.
Variables | M | SD | HF-HRV N1 | HF-HRV N2 | HF-HRV N3 | HF-HRV REM |
---|---|---|---|---|---|---|
HF-HRV N1 (ms2)a | 8.73 | 0.97 | – | |||
HF-HRV N2 (ms2)a | 8.57 | 0.92 | .85** | – | ||
HF-HRV N3 (ms2)a | 8.37 | 1.01 | .79** | .93** | – | |
HF-HRV REM (ms2)a | 8.53 | 0.97 | .81** | .83** | .69** | – |
PSQI (sum score)b | 4.10 | 1.37 | −.23 | −.37* | −.38* | −.26 |
Sleep latency (min)b | 25.71 | 19.06 | −.22 | −.17 | −.10 | −.13 |
Total sleep time (min)b | 445.81 | 22.97 | −.10 | −.11 | −.01 | −.23 |
Sleep efficiency (%)b | 92.86 | 4.70 | −.10 | −.12 | −.04 | −.23 |
Wake after sleep onset (min)b | 13.50 | 15.81 | .29 | .20 | −.01 | .36+ |
Awakenings (N)a | 10.03 | 6.29 | .25 | .21 | .09 | .37* |
Arousals (N)a | 177.62 | 67.47 | −.15 | −.13 | −.16 | .00 |
Note: N = 29. For HF-HRV N1 N = 28, because no N1 segment was longer than 2 min in one participant.
HF-HRV = high-frequency heart rate variability; PSQI = Pittsburgh Sleep Quality Index, with lower values indicating better sleep quality; HF-HRV N1/N2/N3/REM: HF-HRV during different sleep stages.
Correlation between: HF-HRV N2 &PSQI: p = .035; HF-HRV N3 & PSQI: p = .029; HF-HRV REM & Wake after sleep onset: p = .055; HF-HRV REM & Awakenings: p = .049.
Pearson correlations.
Spearman rho correlations.
p < .05.
p < .01.
p < .10.