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. 2014 Oct 6;116(10):1301–1315. doi: 10.1002/ejlt.201400076

Table 2.

Summary of human dietary intervention studies: palm oil versus saturated fats

Reference Subjects (n) Age (y) BMI (kg/m2) Design Dietary fatty acids (%E)
Cholesterol (mg) Lipids (mmol/L)
Total fat 12:0 14:0 16:0 18:0 18:1 TC TAG LDL-C HDL-C
Nestel et al. (1998) 12 men, 51 ± 7 26.2 ± 3.9 RCT, 2 wk run in, 5 wk 41 - 13.1 2.5 21.3 0 5.5 1.6 3.7 1.1
8 women 42 3.8 14.3 20.2 0 5.4 1.5 3.7 1.1
Sundram et al. (1994) 17 men 19–21 20.1 ± 1.8 RCT, 3 wk run in, 4 wk 30.7 0.8 1.2 11.1 1.5 10.8 <200 4.0 1.1 2.4 1.1
30.5 4.6 2.7 6.9 1.1 10.3 4.4* 1.0 2.7* 1.2
Zock et al. (1994) 36 women, 18–62 17.9–32.4 RTC, 3 wk 39.2 0.3 1.1 14.9 4.1 11.6 <400 5.0 1.0 3.0 1.5
23 men 39.6 0.4 11.3 4.7 4.3 10.9 5.2* 1.0 3.1* 1.7*
Ng et al. (1991) 27 per group <30 <26 Parallel, 5 wk 30.0 0.3 0.5 11.6 1.5 12.9 <200 4.8 0.9 3.2 1.3
30.8 11.0 4.8 4.4 1.1 3.3 4.0** 0.9 2.5** 1.1**
*

Significantly different from palmitic acid diet (P < 0.05).

*

Significantly different from entry levels (P < 0.05).