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. Author manuscript; available in PMC: 2015 Dec 1.
Published in final edited form as: Physiol Meas. 2014 Oct 23;35(11):2191–2203. doi: 10.1088/0967-3334/35/11/2191

Table 1.

Physical activity types measured in the study, with corresponding average and standard deviations of measured METs

Minutes METs
Household activities

Laundry 90 2.95 (0.81)
Window Washing 90 3.23 (0.87)
Dusting 90 3.52 (0.77)
Dishes 144 2.64 (0.63)
Sweeping 144 4.02 (0.92)

Locomotion activities

Stairs 144 6.38 (1.50)
Slow Walk 228 2.98 (0.67)
Brisk Walk 228 4.35 (1.06)
Jog 198 7.96 (1.89)