Table 1.
Minutes | METs | |
---|---|---|
Household activities | ||
Laundry | 90 | 2.95 (0.81) |
Window Washing | 90 | 3.23 (0.87) |
Dusting | 90 | 3.52 (0.77) |
Dishes | 144 | 2.64 (0.63) |
Sweeping | 144 | 4.02 (0.92) |
Locomotion activities | ||
Stairs | 144 | 6.38 (1.50) |
Slow Walk | 228 | 2.98 (0.67) |
Brisk Walk | 228 | 4.35 (1.06) |
Jog | 198 | 7.96 (1.89) |