Table 1.

MBC2 Intervention by Treatment Condition

MBC2 CALL SCHEDULE
Study week	Simultaneous			Sequential			Stress Control
	Call	FV/SED	Exercise	Call	FV/SED	Exercise	Call	Stress Management	Sleep
1	1	to 1/3 FV, SED goals	1/3 to PA	1	to 1/3 FV, SED goals		1	to 1/3 Relaxation goals	1/3 to sleep goal
2	2			2			2
3	3	to 2/3 FV, SED goals	2/3 to PA	3	to 2/3 FV, SED goals		3	to 2/3 Relaxation goals	2/3 to sleep goal
4	4			4			4
5	5	to 3/3 FV, SED goals	3/3 to PA	5	to 3/3 FV, SED goals		5	to 3/3 Relaxation goals	3/3 to sleep goal
6	6			6			6
7	7	maintain goals		7	maintain goals	to 1/3 PA goal	7	maintain goals
8	8			8			8
9	9	maintain goals		9	maintain goals	to 2/3 PA goal	9	maintain goals
10	10			10			10
11	11	maintain goals		11	maintain goals	to 3/3 PA goal	11	maintain goals
12	12			12			12
14	13	Follow up		13	Follow up		13	Follow up
16	14			14			14
18	15			15			15
20	16			16			16
22	17			17			17
24	18			18			18
26	19			19			19
28	20			20			20
32	21			21			21
36	22			22			22
40	23			23			23
End Goals		4.5 cups fruits and vegetables/day			4.5 cups fruits and vegetables/day			7.5 hours of sleep/night
		150 min/week physical activity			150 min/week physical activity			3 relaxation exercises/day
		< 90 min/day sedentary leisure			< 90 min/day sedentary leisure			30% reduction in stress