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. Author manuscript; available in PMC: 2016 Apr 1.
Published in final edited form as: J Pediatr. 2015 Feb 12;166(4):953–959.e3. doi: 10.1016/j.jpeds.2014.12.058

Table 2.

Nutrients Compared Between Plant-based and American Heart Association Diets

CHILDREN
Energy (kcal) 1686.32
(650.59)
1208.02
(288.96)
−478.30
(496.93)
1638.16
(484.17)
1115.90
(462.71)
−522.26
(289.68)
1.14
(0.93, 1.38)
0.19
Outcome Plant-Based (N=14)
Mean (SD)
AHA (N=14) Mean (SD) PB - AHA
Adjusted
Mean
Difference
(95% CI) at
Week 4
PB/AHA
Adjusted
Mean Ratio
(95% CI) at
Week 4
P-
value
Baseline During
study
Change Baseline During
study
Change
Total Fat (g) 65.72 (30.97) 26.60 (17.90) −39.12 (26.57) 69.66 (20.34) 33.39 (18.31) −36.27 (12.93) 0.82 (0.57, 1.19) 0.29
Total Carbohydrate (g) 217.35 (97.86) 215.83 (58.11) −1.52 (74.58) 198.09 (73.71) 152.39 (73.06) −45.70 (46.51) 53.18 (15.48, 90.88) 0.008
Total Protein (g) 63.61 (17.76) 39.61 (6.92) −24.00 (16.98) 60.06 (20.81) 56.38 (17.83) −3.68 (20.89) −17.69 (−27.70, −7.68) 0.001
Animal Protein (g) 42.32 (13.21) 2.24 (4.45) −40.08 (14.35) 38.61 (17.38) 38.25 (15.48) −0.36 (21.99) −36.19 (−45.28, −27.10) <0.001
Cholesterol (mg) 181.23 (81.81) 12.93 (30.63) −168.30 (79.95) 169.90 (84.68) 143.70 (105.57) −26.20 (104.27) −134.32 (−192.59, −76.05) <0.001
Total Saturated Fatty Acids (SFA) (g) 21.97 (8.78) 5.46 (4.52) −16.51 (8.51) 22.41 (11.32) 10.20 (6.75) −12.22 (7.32) 0.49 (0.33, 0.75) 0.002
Total Trans-Fatty Acids (TRANS) (g) 2.11 (1.22) 0.80 (1.03) −1.31 (1.63) 2.69 (1.24) 1.05 (0.54) −1.64 (1.28) 0.51 (0.24, 1.08) 0.078
Omega-3 Fatty Acids (g) 1.33 (1.16) 0.62 (0.51) −0.71 (1.17) 1.57 (0.83) 0.87 (0.41) −0.70 (0.81) −0.22 (−0.58, 0.13) 0.21
Total Dietary Fiber (g) 13.68 (4.27) 29.01 (7.91) 15.32 (6.30) 12.92 (5.15) 13.58 (7.65) 0.66 (3.71) 2.22 (1.79, 2.75) <0.001
Vitamin D (calciferol) (mcg) 4.08 (1.88) 1.47 (1.44) −2.61 (1.65) 3.78 (4.21) 2.45 (1.66) −1.33 (4.38) 0.53 (0.31, 0.92) 0.026
Vitamin B-12 (cobalamin) (mcg) 4.75 (3.47) 2.03 (2.55) −2.72 (3.33) 3.08 (1.69) 2.96 (1.40) −0.12 (1.74) 0.45 (0.25, 0.82) 0.011
Calcium (mg) 806.89 (327.11) 395.80 (84.63) −411.09 (297.61) 611.89 (315.44) 493.82 (249.68) −118.07 (309.23) 0.78 (0.60, 1.02) 0.069
Iron (mg) 16.32 (10.20) 15.39 (6.58) −0.92 (11.38) 11.72 (4.88) 10.33 (5.13) −1.39 (3.97) 4.12 (−0.57, 8.82) 0.082
Sodium (mg) 2841.92 (962.40) 1697.75 (401.15) −1144.17 (1160.52) 2842.88 (886.84) 1699.27 (897.71) −1143.61 (473.64) −1.20 (−499.33, 496.93) 0.99
% Calories from Fat 33.48 (6.80) 18.04 (8.56) −15.44 (8.24) 36.99 (6.67) 25.38 (6.12) −11.61 (8.50) −6.15 (−11.98, −0.32) 0.039
% Calories from SFA 11.78 (4.15) 3.59 (2.17) −8.19 (4.39) 11.36 (2.47) 7.59 (2.38) −3.77 (1.80) 0.43 (0.31, 0.59) <0.001
PARENTS
Energy (kcal) 1964.39 (950.71) 1235.70 (335.76) −728.70 (839.79) 1660.18 (422.06) 1142.41 (368.92) −517.77 (460.19) 1.07 (0.86, 1.32) 0.54
Total Fat (g) 84.93 (50.55) 25.84 (14.22) −59.09 (50.54) 70.90 (26.34) 33.93 (20.18) −36.96 (29.81) 0.75 (0.49, 1.13) 0.16
Total Carbohydrate (g) 218.33 (101.44) 222.89 (67.31) 4.56 (81.29) 190.82 (47.77) 158.45 (54.82) −32.38 (48.99) 52.30 (11.62, 92.97) 0.014
Total Protein (g) 83.12 (36.04) 41.33 (11.46) −41.79 (34.43) 69.31 (18.91) 57.32 (13.69) −11.99 (19.44) −17.71 (−27.61, −7.80) 0.001
Animal Protein (g) 54.22 (26.26) 1.30 (2.27) −52.93 (25.89) 46.43 (16.55) 35.40 (13.93) −11.03 (12.93) −35.41 (−42.90, −27.93) <0.001
Cholesterol (mg) 241.61 (161.29) 7.93 (14.13) −233.69 (155.19) 212.75 (89.96) 119.64 (67.33) −93.11 (117.02) −112.16 (−151.00, −73.33) <0.001
Total Saturated Fatty Acids (SFA) (g) 28.14 (17.45) 5.03 (4.21) −23.11 (16.49) 22.60 (9.85) 10.12 (5.62) −12.48 (11.48) 0.45 (0.29, 0.72) 0.002
Total Trans-Fatty Acids (TRANS) (g) 3.15 (2.21) 0.47 (0.28) −2.68 (2.24) 3.07 (2.57) 1.04 (0.49) −2.03 (2.62) 0.35 (0.18, 0.69) 0.004
Omega-3 Fatty Acids (g) 1.62 (0.62) 0.94 (0.67) −0.69 (0.96) 1.63 (0.68) 0.84 (0.72) −0.79 (0.69) 0.10 (−0.44, 0.64) 0.71
Total Dietary Fiber (g) 20.11 (9.59) 31.99 (8.24) 11.88 (11.32) 17.52 (7.53) 16.42 (6.50) −1.10 (7.22) 1.99 (1.55, 2.55) <0.001
Vitamin D (calciferol) (mcg) 2.67 (1.82) 0.96 (1.39) −1.72 (2.35) 3.71 (3.32) 2.87 (2.64) −0.84 (3.98) 0.45 (0.25, 0.80) 0.008
Vitamin B-12 (cobalamin) (mcg) 3.97 (2.35) 1.01 (1.72) −2.97 (2.54) 3.37 (1.56) 3.38 (3.04) 0.02 (3.35) 0.32 (0.18, 0.58) <0.001
Calcium (mg) 780.10 (333.35) 387.65 (170.62) −392.45 (350.28) 572.29 (123.52) 524.45 (245.01) −47.84 (160.68) 0.71 (0.49, 1.01) 0.059
Iron (mg) 14.76 (6.30) 14.94 (13.51) 0.19 (13.37) 11.54 (3.01) 11.19 (4.12) −0.35 (3.21) 1.10 (0.77, 1.57) 0.58
Sodium (mg) 3515.11 (1899.46) 1708.01 (464.17) −1807.11 (1748.47) 3235.59 (1109.71) 1754.93 (787.72) −1480.66 (1241.75) −78.00 (−574.67, 418.67) 0.75
% Calories from Fat 35.73 (7.37) 17.40 (6.81) −18.33 (7.69) 36.58 (6.90) 24.44 (7.32) −12.14 (8.71) −6.77 (−12.07, −1.46) 0.015
% Calories from SFA 11.69 (4.22) 3.31 (1.73) −8.38 (3.78) 11.66 (2.91) 7.30 (2.16) −4.36 (4.01) −3.99 (−5.53, −2.45) <0.001