Table 1.
ΔL | Δa | Δb | ΔE | |||||
---|---|---|---|---|---|---|---|---|
1 session | 2 sessions | 1 session | 2 sessions | 1 session | 2 sessions | 1 session | 2 sessions | |
3 × 10 min | −0.60 ± 2.74 | −0.50 ± 2.14 | 0.96 ± 0.53 | 0.48 ± 0.36 | −3.00 ± 1.15 | −4.73 ± 1.02 | 4.19 ± 1.24 | 5.24 ± 1.00 |
1 × 30 min | −1.07 ± 1.88 | −1.30 ± 1.86 | 1.17 ± 0.56 | 0.81 ± 0.49 | −2.82 ± 1.03 | −4.52 ± 0.86 | 3.78 ± 0.96 | 5.14 ± 0.82 |
1 × 40 min | −1.11 ± 2.55 | −1.11 ± 2.06 | 1.41 ± 0.62 | 0.70 ± 0.65 | −3.27 ± 1.26 | −5.19 ± 1.15 | 4.53 ± 1.27 | 5.77 ± 1.08 |