Table 1.
Participants' mean values prior to the exercise program: minimum, maximum, median, mean and standard deviation of systolic and diastolic blood pressure (SBP, DBP, respectively), heart rate (HR), double product (DP), body mass index (BMI), abdominal circumference (AC), maximum oxygen consumption (VO2max), ventilatory anaerobic threshold (VAT) and respiratory compensation threshold (RCT) (Ribeirão Preto, 2013)
| Variable | Minimum | Maximum | Median | Mean | Standard deviation |
|---|---|---|---|---|---|
| SBP (mmHg) | 113.00 | 160.00 | 144.50 | 143.45 | 10.18 |
| DBP (mmHg) | 72.00 | 103.00 | 88.50 | 88.50 | 7.11 |
| HR (bat/min) | 66.00 | 85.00 | 75.95 | 76.00 | 5.10 |
| DP | 8.50 | 12.70 | 10.95 | 10.87 | 1.04 |
| BMI (kg/m2) | 22.20 | 39.70 | 28.44 | 29.36 | 3.84 |
| AC (cm) | 86.00 | 115.00 | 101.00 | 110.08 | 9.48 |
| VO2max (mL/kg.min) | 17.50 | 27.00 | 23.30 | 22.84 | 2.58 |
| VAT (mLl/kg.min) | 12.20 | 18.20 | 15.64 | 15.35 | 1.74 |
| RCT (mL/kg.min) | 14.00 | 21.69 | 19.00 | 18.87 | 1.79 |