Table 3.
Variable | Minimum | Maximum | Median | p | |
---|---|---|---|---|---|
HR (beat/min) | |||||
Control | |||||
Wakefulness | 69.00 | 89.00 | 76.27 | ||
Sleep | 57.81 | 72.75 | 63.09 | ||
Continuous exercise | |||||
Wakefulness | 66.69 | 85.46 | 74.94 | 0.062* | |
Sleep | 54.31 | 72.08 | 62.09 | 0.030* | |
Interval exercise | |||||
Wakefulness | 66.88 | 85.58 | 75.36 | 0.313* / 0.896† | |
Sleep | 55.19 | 75.88 | 62.64 | 0.067* / 0.538† | |
DP | |||||
Control | |||||
Wakefulness | 7.00 | 11.00 | 10.00 | ||
Sleep | 5.00 | 10.00 | 7.00 | ||
Continuous exercise | |||||
Wakefulness | 8.21 | 11.35 | 9.67 | 0.002* | |
Sleep | 5.80 | 9.80 | 7.05 | 0.001* | |
Interval exercise | |||||
Wakefulness | 8.05 | 11.22 | 9.12 | 0.001* / 0.019† | |
Sleep | 5.59 | 10.28 | 6.63 | 0.001* / 0.001† |
Wilcoxon test compared to control.
Wilcoxon test compared to continuous exercise.