Busting Self-Care Barriers |
Helps patients to identify possible challenges to self- care in order to prevent them from becoming barriers; recommendations include being active, reducing salt, limiting fluid, taking an extra water pill, and calling a healthcare provider. |
Breaking Down Your Barriers |
Describes how to take steps to improve self-care, identify support people, and benefits of self-care behaviors. |
Dealing with Heart Failure Symptoms |
Helps patients record baseline information such as weight, walking distance, and amount of stairs able to climb before becoming short of breath. |
Watch for Changes |
Describes how to monitor symptom changes and it offers tips for limiting salt and fluids. |
Stay Active to Help Your Heart |
Focuses on how to incorporate activity into a daily routine, including how to choose an activity and warning signs of overexertion. |
Adding Activity to Your Day |
Includes tips for making activity part of your day, and for how to keep it fun by walking with friends or reading a book while on an exercise bike. |
My Heart Failure Symptom Chart |
Provides a chart for recording daily weight, change from baseline weight and symptoms. |
My Symptom Action Plan |
Recording action plans for different scenarios of worsening heart failure symptoms, including swelling, increased shortness of breath, and weight gain of two or more pounds in one day. |