. 2015 Feb 12;3(2):e12184. doi: 10.14814/phy2.12184

Table 2.

Muscle glycogen levels. Total muscle glycogen concentrations at pre and post exercise and after 4 and 24 h of recovery expressed as mmol·kg⁻¹·dw⁻¹. Note different glycogen repletion rates between H₂O and CHO after 4 h recovery.

	CHO (mmol·kg⁻¹·dw⁻¹)	H₂O (mmol·kg⁻¹·dw⁻¹)
Pre	732 ± 28	666 ± 43
Post	234 ± 39^***	245 ± 49^***
4 h	444 ± 24^***	264 ± 31^***^,^†
24 h	704 ± 39	616 ± 31

Significantly different from pre is indicated by ^*^*^* (P < 0.001), and by ^†when significantly different from CHO at corresponding time point (P = 0.002).