Table 1b. Force (N) in PNF stretched and no-stretch conditions uring bilateral and unilateral maximal voluntary isometric hand flexion.

Condition	Pre-test	Post-PNF
Bilateral right	416.2±3.3	345.0±40.7*
Unilateral right	413.7±21.4	351.7±32.6
Bilateral left	385.7±13.3*	322.3±68.0*
Unilateral left	420.8±8.4	344.4±60.4

p<0.05, *: Significantly smaller than the unilateral condition of the same side