Table 3.
Recommended dietary allowances of macronutrients, minerals and trace elements of K. alvarezii
| Macronutrients, minerals and trace elements | Recommended Dietary Allowances per daya | Average content per gram in K. alvarezii |
|---|---|---|
| Macronutrients (g) | ||
| Protein | 9–71 | 0.17 |
| Carbohydrate | 60–210 | 0.23 |
| Fiber | 19–29 | 0.12 |
| Fats | ND | 0.007 |
| Macro elements (mg) | ||
| Boron | <20 | 0.03 |
| Calcium | 210–1,000 | 8.42 |
| Iron | 6–27 | 0.63 |
| Magnesium | 30–320 | 7.42 |
| Manganese | 0.003–2.6 | 0.011 |
| Phosphorus | 100–1,250 | 1.23 |
| Zinc | 2–12 | 0.019 |
| Microelements (μg) | ||
| Cadmium | 50–150 | 10.02 |
| Chromium | 5.5–45 | 38.87 |
| Copper | 200–1,300 | 7.55 |
| Molybdenum | 2–50 | 43 |
| Mercury | 40 | 0.46 |