Table 1.
Example of the average daily energy and nutrient intake for the Ma-Pi 2 diet during in one dietary intervention study[79]
| Nutrient | Ma-Pi 2 diet |
| Energy (kcal) | 2174 |
| Protein (g) | 66 |
| Tryptophan1 | 13 |
| Threonine1 | 35 |
| Isoleucine1 | 41 |
| Leucine1 | 73 |
| Lysine1 | 42 |
| Met + cystine1 | 34 |
| Phen + tyrosine1 | 78 |
| Valine1 | 50 |
| Total fat (g) | 38 |
| Cholesterol (mg) | 0 |
| Carbohydrates (g) | 392 |
| Fiber (g) | 54 |
| Vitamin C (mg) | 164 |
| Folic acid (g) | 751 |
| Vitamin B1 (mg) | 3.52 |
| Vitamin B2 (mg) | 1.3 |
| Vitamin B6 (mg) | 5.55 |
| Niacin (mg) | 25 |
| Vitamin B12 (g) | 0.45 |
| Vitamin E (mg) | 10 |
| Vitamin A (g) | 3266 |
| Potassium (mg) | 3646 |
| Manganese (mg) | 16 |
| Iron (mg) | 24 |
| Calcium (mg) | 982 |
| Phosphorus (mg) | 1632 |
| Zinc (mg) | 15.4 |
| Magnesium (mg) | 754 |
| Sodium (mg) | 1724 |
1
mg of amino acid per gram of protein.