Table 1.
V [m/s] | HR [bpm] | % HRmax | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| ||||||||||||
Group | 0–25 km | 26–50 km | 51–75 km | 76–100 km | 0–25 km | 26–50 km | 51–75 km | 76–100 km | 0–25 km | 26–50 km | 51–75 km | 76–100 km |
Total | 2.9 ± 0.2*1–3,4 | 2.7 ± 0.27*2–4 | 2.6 ± 0.36 | 2.4 ± 0.3 | 145 ± 7.5 | 148 ± 6.55*2–4 | 143 ± 5.78 | 137 ± 3.89 | 78 ± 4.27 | 80.0 ± 3.65*2–4 | 78 ± 2.75 | 74 ± 2.07 |
A | 3.00 ± 0.151–4 | 2.81 ± 0.14 | 2.82 ± 0.12 | 2.43 ± 0.37 | 146 ± 8.76 | 149 ± 8.51 | 146 ± 6.7 | 139 ± 3.69 | 78 ± 6.08 | 79 ± 5.44 | 78 ± 4.35 | 74 ± 3.17 |
B | 2.93 ± 0.18*1–3,4 | 2.71 ± 0.28 | 2.53 ± 0.3 | 2.37 ± 0.3 | 144.3± 7.34 | 147 ± 5.55 | 141 ± 4.26 | 136 ± 3.67 | 79 ± 3.09 | 80 ± 2.38 | 77 ± 1.43 | 75 ± 1.26 |
A1 | 3.06 0.15*1–4 | 2.88 ± 0.17 | 2.83 ± 0.17 | 2.58 ± 0.26 | 142 ± 4.69 | 145 ± 3.67 | 142 ± 3.02 | 137 ± 2.68 | 77 ± 4.45 | 78 ± 3.69 | 77 ± 2.95 | 74 ± 2.53 |
B1 | 2.88 0.17*1–3,4 | 2.60 ± 0.23*2–4 | 2.38 ± 0.22 | 2.21 ± 0.26 | 149 ± 9.33 | 152 ± 8.41 | 144 ± 9.0 | 138 ± 5.56 | 81 ± 2.15 | 82 ± 1.79*2–4 | 79 ± 2.35 | 75 ± 0.5 |
significant differences between particular phases of the run
(1 - rest, 2 – 25 km, 3 – 50 km, 4 – 75 km, 5 – 100 km)