Table 2.
Baseline dietary intake measured by 5-day weighed diet record
| Balanced | Skewed | P Value | |
|---|---|---|---|
| Energy, kcal/day | 2,503 ± 719 | 2,203 ± 468 | 0.30 |
| Fat, g/day | 102 ± 36 | 87 ± 29 | 0.34 |
| Fat, g·kg body mass−1·day−1 | 1.1 ± 0.5 | 0.9 ± 0.3 | 0.36 |
| Fat, %total energy intake | 38 ± 7 | 35 ± 6 | 0.58 |
| CHO, g/day | 269 ± 97 | 246 ± 63 | 0.56 |
| CHO, g·kg body mass−1·day−1 | 2.8 ± 0.9 | 2.6 ± 0.7 | 0.65 |
| CHO, %total energy intake | 40 ± 6 | 42 ± 9 | 0.54 |
| Protein, g/day | 108 ± 24 | 95 ± 16 | 0.18 |
| Protein, g·kg body mass−1·day−1 | 1.1 ± 0.2 | 1.0 ± 0.2 | 0.23 |
| Protein, g·kg FFM−1·day−1 | 1.6 ± 0.3 | 1.4 ± 0.3 | 0.19 |
| Protein, %total energy intake | 18 ± 3 | 18 ± 4 | 0.99 |
| Alcohol, %total energy intake | 4 ± 5 | 4 ± 4 | 0.88 |
| Daily eating occasions | 4.8 ± 0.9 | 4.9 ± 1.2 | 0.82 |
| Eating occasions ≥30 g protein | 1.6 ± 0.7 | 1.0 ± 0.3 | 0.03 |
| Breakfast protein content, g | 16 ± 12 | 13 ± 5 | 0.32 |
| Lunch protein content, g | 30 ± 7 | 26 ± 12 | 0.36 |
| Dinner protein content, g | 54 ± 10 | 47 ± 12 | 0.17 |
| Prebed meal protein content, g | 3 ± 4 | 3 ± 4 | 0.75 |
Values are means ± SD; n = 10 (BAL) and 9 (SKEW). CHO, carbohydrate; FFM, fat-free mass.