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Resting Metabolic Rate (percent changes) Following Acute (A) and Four Weeks (B) of Nighttime Macronutrient Ingestion in Overweight and Obese Women. CHO, carbohydrate; WH, whey protein; CAS, casein protein. This figure was adapted and redrawn from Kinsey et al. [48] and Ormsbee et al. [49].
