Table 2. Results of post-hoc tests and effect size (ES) for each variable for each comparison at the two time points are presented with bold text indicating significance.

	SLS vs SD16		SLS vs SD24		SD16 vs SD24
Movement	P	ES	P	ES	P	ES
At Peak Knee Flexion
Knee Flexion	<0.001	1.8	0.778	0.3	<0.001	2.0
Knee Abduction	0.029	0.6	<0.001	1.0	0.238	0.3
Knee Internal Rotation	Not Tested
Hip Flexion	0.114	0.5	0.013	0.7	<0.001	1.6
Hip Adduction	0.003	0.7	<0.001	1.2	<0.001	0.5
Hip External Rotation	0.001	0.7	0.062	0.3	0.049	0.4
Pelvic Anterior Tilt	<0.001	0.9	<0.001	1.3	0.002	0.6
Pelvic Drop	<0.001	1.8	<0.001	2.1	0.036	0.5
Pelvic Backward Rotation	0.189	0.5	<0.001	1.5	0.001	1.2
Trunk Flexion	0.007	1.3	0.158	0.7	<0.001	0.9
Trunk Ipsilateral Flexion	0.227	0.4	0.001	1.0	0.024	0.7
Trunk Backward Rotation	0.004	1.0	<0.001	1.6	0.047	0.6
At 60 Knee Flexion
Knee Flexion	Not Tested
Knee Abduction	0.004	0.6	0.030	0.5	1.000	0.1
Knee Internal Rotation	Not Tested
Hip Flexion	Not Tested
Hip Adduction	<0.001	0.7	<0.001	0.8	0.809	0.1
Hip External Rotation	<0.001	0.7	<0.001	0.6	0.399	0.1
Pelvic Anterior Tilt	0.007	0.6	0.001	0.8	0.092	0.2
Pelvic Drop	<0.001	1.5	<0.001	1.5	1.000	0.1
Pelvic Backward Rotation	0.011	0.7	0.001	0.9	0.582	0.2
Trunk Flexion	0.051	0.8	1.000	0.2	<0.001	0.7
Trunk Ipsilateral Flexion	0.338	0.5	0.082	0.6	1.000	0.1
Trunk Backward Rotation	0.004	0.9	0.001	1.0	1.000	0.0

SLS = Single leg squat; SD16 = step down from 16 cm; SD24 = step down from 24 cm.