Table IV.
Pre-conceptions outlined | Experiences in the data | Reflection | Reformulated understanding |
---|---|---|---|
Experience-based | |||
In movement, something seems to happen with the person, like a clarity or awakening, seen in the eyes and body expression. | The last sessions I found myself yawning uncontrollably. I just couldn't help myself. And it felt great! | The movements “stir” something up? | BBAT seems to “poke” at the standstill experience of depression, by sparking |
Theoretical | both pleasurable and less | ||
The body in depression feels numb. | It was like pinching holes in my armour, and out came a playfulness that I hadn't felt in a long time. Where did this anger come from? |
The numbness is like a shell, which can be altered? An often, but not always welcome “emancipation”? Pleasure AND discomfort |
pleasurable signs of vitality springing forth |
Energy can be released by grounding of the body and freeing of the breathing. | You calm down and you land … my body gets rolling and swings by itself; it sort of goes “wrrm,” back and forth without having to make an effort. | Energy follows the “landing” process but is also much connected to rhythm | BBAT's grounding but also rhythmic movements open up for vitality emerging |
BBAT, basic body awareness therapy.