Table 2. Average (± SE) dose of EGCG and β-alanine ingested by each group.
` | Sedentary | Runner | ||
---|---|---|---|---|
Diets | EGCG (mg/kg/d) | β-alanine (mg/kg/d) | EGCG (mg/kg/d) | β-alanine (mg/kg/d) |
Control | — | — | — | — |
EGCG | 230.38 ± 4.57 | — | 269.53 ± 3.72 | — |
β-alanine | — | 533.54 ± 9.13 | — | 625.53 ± 10.29 |
Combined | 236.01 ± 4.77 | 529.05 ± 10.70 | 272.86 ± 5.27 | 611.64 ± 11.81 |