Table 2.
Pooled ES (CI) | ||||||
---|---|---|---|---|---|---|
Body Masses: | D | D(E) | ET | D(R) | RT | D(E + R) |
Body mass | 1.24 (0.25, 2.23) |
1.19$
(0.14, 2.25) |
0.2¢
(−0.38, 0.78) |
1.06#
(0.07, 3.12) |
0.25 (0.007, 0.42) |
0.57 (0.29, 0.84) |
Fat mass | 0.88 (0.22, 1.53) |
1.07$
(0.41, 1.73) |
−0.16¢
(−0.80, 0.49) |
0.63#¢
(0.13, 1.57) |
0.36 (−0.30, 0.59) |
0.14 (−0.86, 1.13) |
Fat-free mass | 0.48 (0.001, 0.95) |
0.02$
(−1.05, 1.08) |
0.80 (0.61, 0.99) |
1.08*#¢
(0.61, 1.56) |
2.23* (−1.5, 5.95) |
0.20 (−0.18, 0.57) |
Hormones, Adipokines, Cytokines: | ||||||
Insulin | 0.30 (−0.03, 0.63) |
0.55 (−0.24, 1.34) |
0.11 (−0.49, 0.72) |
0.47#
(0.01, 0.95) |
0.79 (−0.81, 2.39) |
0.30 (−0.03, 0.63) |
Adiponectin | 0.13 (−0.18. 0.43) |
−0.84$
(−3.01, 1.33) |
1.27 (−0.02, 2.54) |
1.35#
(−0.66, 3.36) |
1.05 (−0.05, 2.14) |
|
Leptin | −0.38 (−1.88, 1.11) |
1.57 (1.25, 1.90) |
1.07#
(0.46,1.67) |
−0.38 (−1.88, 1.11) |
||
Blood Lipids: | ||||||
Total cholesterol | 0.39 (−0.13, 0.90) |
0.16$
(−0.35, 0.67) |
−0.16 (−0.67. 0.34) |
0.32 (−1.13, 1.76) |
0.001 (−0.22, 0.22) |
0.93 |
HDL | 0.11 (−0.14, 0.37) |
0.38$
(−0.13, 0.90) |
0.96 (0.31, 1.60) |
−0.31*#
(−1.11, 0.48) |
−0.19* (−1.00, 0.62) |
|
LDL | −0.01 (−0.20, 0.18) |
−0.09$
(−0.69, 0.50) |
−0.30 (−0.33, −0.28) |
0.04#¢
(−0.89, 0.96) |
−0.45 (−1.46, 0.56) |
|
Triglycerides | −0.05 (−0.20, 0.11) |
0.14$
(−0.07, 0.24) |
−0.28 (−0.81, 0.24) |
0.24 (0.03, 0.45) |
−0.27 (−0.48, −0.06) |
0.61 (0.08, 1.14) |
Caloric difference | 0.48 (−0.15, 1.11) |
0.49$
(−0.15, 1.13) |
1.16*$
(0.15, 2.18) |
0.19 (−0.50, 0.79) |
0.48 (−0.15, 1.11) |
Note that a negative ES favors the control intervention while a positive ES favors the therapeutic intervention and that for measures of changes to fat-free mass, the indication for retention of mass is considered to be positive. Cells left empty did not have enough responses to indicate either a pooled therapeutic ES relative to control or a CI for ES. Note that D indicates intervention of diet only, ET indicates endurance training, RT indicates resistance training, D(E) indicates intervention of diet with ET, D(R) indicates intervention of diet with resistance training, D(E + R) indicates intervention of diet with combination of training methods.
*Indicates significantly greater response than diet-only intervention, $Indicates difference between modes of endurance exercise intervention, #indicates difference between intensity used for resistance exercise intervention, ¢indicates difference in gender response (male > female), ¢*indicates difference in gender response (female > male), for χ2-value > χ2CV, p < 0.05.