Table 2. Average METs, VO2 (mL kg-1 min-1), total kilocalories, and pounds of fat across all conditions.
Control | Texting | Talking | Music | |
---|---|---|---|---|
METs | 3.3 | 3.1 | 3.1 | 3.6 |
VO2 (mL kg-1 min-1) | 11.5 | 11.0 | 11.0 | 12.4 |
Total kcal | 116 | 110 | 110 | 125 |
All data are means