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. Author manuscript; available in PMC: 2016 May 1.
Published in final edited form as: Health Psychol. 2014 Aug 11;34(5):463–472. doi: 10.1037/hea0000120

Table 4.

Unadjusted Estimates of Stage of Motivational Readiness by Group over Time

Baseline 12 weeks 24 weeks
PA plus RTR
Precontemplation 0 0% 0%
Contemplation 51.3% 5.6% 22.2%
Preparation 48.7% 8.3% 27.8%
Action/Maintenance 0% 86.2% 50.0%
RTR Control
Precontemplation 2.7% 6.3% 6.7%
Contemplation 43.2% 46.9% 36.7%
Preparation 54.1% 21.9% 20.0%
Action/Maintenance 0% 25.0% 36.7%

Note. PA = physical activity; RTR = Reach to Recovery.