Table 4.
Unadjusted Estimates of Stage of Motivational Readiness by Group over Time
| Baseline | 12 weeks | 24 weeks | |
|---|---|---|---|
| PA plus RTR | |||
| Precontemplation | 0 | 0% | 0% |
| Contemplation | 51.3% | 5.6% | 22.2% |
| Preparation | 48.7% | 8.3% | 27.8% |
| Action/Maintenance | 0% | 86.2% | 50.0% |
| RTR Control | |||
| Precontemplation | 2.7% | 6.3% | 6.7% |
| Contemplation | 43.2% | 46.9% | 36.7% |
| Preparation | 54.1% | 21.9% | 20.0% |
| Action/Maintenance | 0% | 25.0% | 36.7% |
Note. PA = physical activity; RTR = Reach to Recovery.