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. 2015 May 11;7(5):3416–3426. doi: 10.3390/nu7053416

Table 3.

Dietary intake for nutrients associated with bone health by diet group (omnivorous, OMN; lacto-ovo vegetarian, LOV; vegan, VEGAN) 1.

OMN (n = 27) LOV (n = 26) VEGAN (n = 28) P
Energy, kcal 2108 ± 727 2042 ± 558 2069 ± 665 0.856
Protein, g 97 ± 47 a 68 ± 24 b 69 ± 29 b 0.006
Calcium, mg 939 ± 516 746 ± 422 768 ± 415 0.241
Magnesium, mg 210 ± 144 a 241 ± 135 a 354 ± 183 b 0.006
Potassium, mg 2048 ± 1153 2135 ± 1220 2876 ± 1934 0.154
Sodium, mg 3743 ± 1877 2871 ± 1389 2522 ± 1228 0.067
Zinc, mg 8.7 ± 8.2 5.6 ± 3.8 8.5 ± 6.1 0.210
Folate, ug 286 ± 233 a 391 ± 290 ab 549 ± 367 b 0.006
Vitamin B6, mg 1.5 ± 1.0 2.5 ± 4.2 2.4 ± 2.2 0.256 2
Vitamin B12, mg 4.9 ± 8.0 a 2.3 ± 3.4 b 3.3 ± 5.1 b 0.051 2
Vitamin C, mg 149 ± 134 140 ± 128 225 ± 177 0.143
Vitamin D, ug 2.2 ± 2.9 1.3 ± 2.5 1.7 ± 2.3 0.089 2
Vitamin K, ug 100 ± 200 a 159 ± 251 ab 557 ± 871 b 0.015
n-6 fatty acids, g 6.3 ± 7.4 5.8 ± 5.8 4.0 ± 3.1 0.479 2
n-3 fatty acids, g 0.8 ± 0.8 0.7 ± 1.0 1.3 ± 2.2 0.626 2
n-6/n-3 ratio 8.8 ± 5.3 ab 10.8 ± 7.3 a 6.4 ± 5.4 b 0.026

1 p for univariate analyses analysis (transformed prior to analysis: protein, calcium, magnesium, potassium, sodium, zinc, folate, vitamin K, n-6 and n-3 fatty acids); all p values adjusted for BMI, age, and gender; means with different superscripts differ significantly p < 0.05. 2 Non parametric Kruskal-Wallis test.