Table 2. Diet diary analysis of macronutrient and energy intake.
| Parameters (units) (n = 11) | Baseline | Post-intervention | P level |
|---|---|---|---|
| Energy (kcal/d) | 2,383 ± 654 | 2,463 ± 538 | 0.68 |
| Protein (g/d) | 83.4 ± 21.1 | 71.0 ± 23.2 | 0.008** |
| Carbohydrate (g/d) | 264 ± 72 | 347 ± 65 | 0.005** |
| Sugar (g/d) | 98.6 ± 40.2 | 183.9 ± 32.1 | <0.001*** |
| Total Fat (g/d) | 93.1 ± 33.5 | 72.5 ± 34.8 | 0.05* |
| MUFA (g/d) | 40.6 ± 15.7 | 33.3 ± 17.6 | 0.12 |
| PUFA (g/d) | 10.7 ± 5.1 | 7.4 ± 4.6 | 0.04* |
| SFA (g/d) | 41.8 ± 19.0 | 31.7 ± 16.9 | 0.08# |
| Dietary fibre (g/d) | 19.6 ± 5.9 | 18.5 ± 5.8 | 0.29 |
| Protein (%) | 14.3 | 11.8 | |
| Carbohydrate (%) | 45.5 | 57.8 | |
| Total Fat (%) | 36.3 | 27.4 |
MUFA monounsaturated fat, PUFA polyunsaturated fat, SFA saturated fat
P < 0.10,
P < 0.05,
P < 0.01 and
P < 0.001