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. 2015 May 3;12:21. doi: 10.1186/s12970-015-0080-0

Table 1.

Classification of hydration status using urine specific gravity

Hydration category Urine specific gravity
Extremely hyperhydrated <1.012
Slightly hyperhydrated 1.012-1.014
Well hydrated 1.015-1.017
Euhydrated 1.018-1.020
Slightly dehydrated 1.021-1.024
Very dehydrated 1.025-1.027
Extremely dehydrated >1.027

[20].