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. 2015 May 3;12:21. doi: 10.1186/s12970-015-0080-0

Table 3.

Classification of the risk of heat illness according to heat index

Heat index Risk of heat illness Possible effects
°F °C
<80 <26.7 No risk No risk for developing heat illness
80 to 89 26.7 to 31.7 Caution Fatigue possible with continued exposure and physical activity
90 to 104 32.2 to 40 Extreme caution Sunstroke, heat cramps, and heat exhaustion possible
105 to 129 40.6 to 53.9 Danger Sunstroke, heat cramps, and heat exhaustion likely, and heat stroke possible
>130 >54.4 Extreme danger Heat stroke highly likely with prolonged exposure