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. 2013 Sep;42(9):1026–1033.

Table 2.

Effects of MBSR on all dependent variables

Pre mean SE Post mean SE F- value P- value
SF-36 -TOTAL MBSR 30.12 2.83 46.33 3.23 12.09 0.001
WL 34.71 2.18 34.30 3.89
Physical functioning MBSR 40 2.51 43.90 2.69 5.60 0.08
WL 42.35 17.15 38.75 4.32
Role limitations due to physical problems MBSR 16.30 3.62 39.20 4.67 6.92 0.01
WL 26.85 4.97 35.40 4.33
Role limitations due to emotional problems MBSR 18.23 4.90 46.56 6.16 7.75 0.008
WL 23.54 5.92 30.58 6.16
Social functioning MBSR 37.22 3.84 54.07 4.25 9.89 0.003
WL 41.02 2.50 42.35 3.33
Mental health MBSR 28.40 2.78 43.05 3.34 15.93 ≤0.001
WL 27.15 2.84 29.25 2.97
Vitality MBSR 28.27 3.14 40.25 3.35 40.03 ≤0.001
WL 32.85 3.33 29.10 2.97
Pain MBSR 40.12 3.92 58.15 4.15 27.60 ≤0.001
WL 39.87 2.84 37.72 3.15
General health perception MBSR 32.37 3.46 31.25 3.29 0.17 0.67
WL 23.20 3.76 23.38 2.57
FEV1 MBSR 92.53 3.98 90.60 3.99 0.03 0.85
WL 85.60 3.82 78.45 2.90
FVC MBSR 86.78 2.93 87.85 2.97 0.16 0.69
WL 81.90 2.84 81.85 2.72
FEV1/ FVC MBSR 101.88 5.05 104.10 4.04 2.21 0.14
WL 104.69 2.43 103.30 1.72

Note: Means and standard errors at pre and post intervention in the MBSR and WL groups for all variables. F and corresponding P-values refer to the treatment condition × time interaction