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Sleep continuity characteristics of the sample (n = 75)
| Sleep Parameter | M (SD)* | Range* |
|---|---|---|
| Total Sleep Time (TST), hr | 7.0 (2.2) | 1.9 – 19.5 |
| Time in Bed (TIB), hr | 8.6 (2.0) | 5.8 – 20.8 |
| Sleep Onset Latency (SOL), min | 35.5 (35.4) | 1.60 – 190.9 |
| Wake After Sleep Onset (WASO), min | 32.2 (35.8) | 0.1 – 242.0 |
| Sleep Efficiency (SE), % | 81.4 (14.2) | 24.0 – 97.0 |
M = mean; Min = Minutes; SD = Standard Deviation
Computed from participant mean sleep continuity characteristics
