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. 2015 Jun;10(3):378–390.

Table 2.

Treatment Number Day Interventions Exercises Added Response on that day or presentation on the next visit
1 1 Muscle energy to positional faults
Grade III joint mobilization superior tibiofibular joint
Myofascial release of the ITB
Detonification of the piriformis and lateral gastrocnemius muscle
Counterstrain to the psoas
Side lying: Upper trunk rotation and lower trunk rotation
Isometric hip abduction and adduction exercises
Prone opposite arm and leg raises
Standing postural re‐education of knee position
Dynamic stretching
Running gait verbal retraining
L Hip abduction strength 5‐/5
L Dorsiflexion 15 ° degrees
Straight leg raise 95 ° degrees
100% Lumbar spine active range of motion
No ITB tenderness
Subjective pain level (SPL) on a (VAS) 0/10
Ran 3 miles without pain the next day
2 3 Counterstrain psoas Side lying: hip abduction and external rotation exercises
Lateral step downs without contacting floor
Run 3x/week, increase by ½ mile increments
No positional faults
Normal muscle tone
Worked up to running 5 miles painfree
LEFS 100%
3 13 Add a long run that would not exceed 25% of the total weekly mileage
6 months Completed a ½ marathon